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	<title>grow organic meals &#187; garden updates</title>
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	<link>http://groworganicmeals.com</link>
	<description>creating a sustainable lifestyle, one meal at a time.</description>
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		<title>strawberries + dog = sweet</title>
		<link>http://groworganicmeals.com/2009/03/12/strawberries-dog-sweet/</link>
		<comments>http://groworganicmeals.com/2009/03/12/strawberries-dog-sweet/#comments</comments>
		<pubDate>Thu, 12 Mar 2009 20:08:36 +0000</pubDate>
		<dc:creator>Kari</dc:creator>
				<category><![CDATA[garden updates]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[organic food]]></category>
		<category><![CDATA[Bernese Mountain Dog]]></category>
		<category><![CDATA[organic gardening]]></category>
		<category><![CDATA[organic strawberries]]></category>

		<guid isPermaLink="false">http://groworganicmeals.com/?p=489</guid>
		<description><![CDATA[
Molly is almost as excited about the stawberries turning red as we are. She insists on &#8220;checking&#8221; on them everytime she goes out in the yard. She sniffs and nudges, but (so far) doesn&#8217;t take a bite. She&#8217;s even sweeter than a perfectly ripened organic strawberry. I want to do a post on gardeners&#8217; dogs [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>organic &#8220;baby&#8221; broccoli</title>
		<link>http://groworganicmeals.com/2009/03/05/organic-baby-broccoli/</link>
		<comments>http://groworganicmeals.com/2009/03/05/organic-baby-broccoli/#comments</comments>
		<pubDate>Thu, 05 Mar 2009 23:45:32 +0000</pubDate>
		<dc:creator>Kari</dc:creator>
				<category><![CDATA[garden updates]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[harvesting broccoli]]></category>
		<category><![CDATA[organic broccoli]]></category>
		<category><![CDATA[organic gardening]]></category>
		<category><![CDATA[organic vegetable garden]]></category>
		<category><![CDATA[organic vegetables]]></category>

		<guid isPermaLink="false">http://groworganicmeals.com/?p=473</guid>
		<description><![CDATA[
I wanted to share a quick post about our on-going organic broccoli harvest. As I described in the first broccoli harvest post, after you cut the large center head, &#8220;baby&#8221; broccoli shoots continue to grow along the stalk for about six weeks. It&#8217;s been about 5 weeks and they show no sign of slowing. It [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<item>
		<title>sequoia strawberry update</title>
		<link>http://groworganicmeals.com/2009/02/23/sequoia-strawberry-update/</link>
		<comments>http://groworganicmeals.com/2009/02/23/sequoia-strawberry-update/#comments</comments>
		<pubDate>Tue, 24 Feb 2009 02:29:29 +0000</pubDate>
		<dc:creator>Kari</dc:creator>
				<category><![CDATA[garden updates]]></category>
		<category><![CDATA[organic food]]></category>
		<category><![CDATA[Bernese Mountain Dog]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[organic fruit]]></category>
		<category><![CDATA[organic gardening]]></category>
		<category><![CDATA[organic strawberries]]></category>
		<category><![CDATA[San Diego]]></category>
		<category><![CDATA[sequoia strawberry plants]]></category>

		<guid isPermaLink="false">http://groworganicmeals.com/?p=406</guid>
		<description><![CDATA[
I just realized that&#8217;s been a while since I shared photos of our strawberry plants. There are a number of  little white flowers and small green berries! I thought we would have to wait until summer before we saw any fruit. The seedlings we planted are Sequoias, which is a  &#8220;June-bearing&#8221; variety (along with Douglas [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>drink your greens!</title>
		<link>http://groworganicmeals.com/2009/02/12/drink-your-greens/</link>
		<comments>http://groworganicmeals.com/2009/02/12/drink-your-greens/#comments</comments>
		<pubDate>Fri, 13 Feb 2009 05:18:13 +0000</pubDate>
		<dc:creator>Kari</dc:creator>
				<category><![CDATA[garden updates]]></category>
		<category><![CDATA[organic food]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[blender]]></category>
		<category><![CDATA[green smoothies]]></category>
		<category><![CDATA[greens]]></category>
		<category><![CDATA[spinach]]></category>

		<guid isPermaLink="false">http://groworganicmeals.com/?p=357</guid>
		<description><![CDATA[Here are more beautiful greens from our harvest: organic red leaf lettuce, green lettuce, Swiss Chard and spinach (the carrots were purchased from the Farmer&#8217;s Market, but they add a great flavor). Drew called it our &#8220;Plate of Prosperity&#8221;. 
We washed it all up in preparation for a green smoothie. We both needed a mid-day pick-me-up. [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>broccoli harvest follow up</title>
		<link>http://groworganicmeals.com/2009/02/06/broccoli-harvest-follow-up/</link>
		<comments>http://groworganicmeals.com/2009/02/06/broccoli-harvest-follow-up/#comments</comments>
		<pubDate>Fri, 06 Feb 2009 20:02:59 +0000</pubDate>
		<dc:creator>Kari</dc:creator>
				<category><![CDATA[garden updates]]></category>
		<category><![CDATA[organic food]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[organic broccoli]]></category>
		<category><![CDATA[organic vegetables]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://groworganicmeals.com/?p=325</guid>
		<description><![CDATA[So we harvested the broccoli earlier this week. (Sorry, it&#8217;s not a great photo.) I almost made the very mistake I advised against &#8211; waiting too long. I kept thinking, &#8220;I&#8217;ll wait til it gets just a little bigger&#8230;&#8221; Well with the little heat wave we had courtesy of the Santa Anas, the broccoli stopped [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>our organic spinach</title>
		<link>http://groworganicmeals.com/2009/01/19/our-organic-spinach/</link>
		<comments>http://groworganicmeals.com/2009/01/19/our-organic-spinach/#comments</comments>
		<pubDate>Tue, 20 Jan 2009 04:05:33 +0000</pubDate>
		<dc:creator>Kari</dc:creator>
				<category><![CDATA[garden updates]]></category>
		<category><![CDATA[organic food]]></category>

		<guid isPermaLink="false">http://groworganicmeals.com/?p=223</guid>
		<description><![CDATA[
Check out our beautiful spinach. Picked fresh from our organic garden this morning for our breakfast scrabble.
 Tweet This Post &#160;  Digg This Post &#160;  Ping This Post]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>behold: organic broccoli</title>
		<link>http://groworganicmeals.com/2009/01/04/behold-organic-broccoli/</link>
		<comments>http://groworganicmeals.com/2009/01/04/behold-organic-broccoli/#comments</comments>
		<pubDate>Mon, 05 Jan 2009 06:19:09 +0000</pubDate>
		<dc:creator>Kari</dc:creator>
				<category><![CDATA[garden updates]]></category>

		<guid isPermaLink="false">http://groworganicmeals.com/?p=171</guid>
		<description><![CDATA[We&#8217;ll we asked, &#8220;what&#8217;s going on with our broccoli&#8221; and Mother Nature answered! After trimming the large broccoli leaves (and sauteing them with a little oil and garlic for a delicious organic side dish), we saw her! Right there in the center of the stalks, hiding slightly behind some new leaves &#8211; a recognizable broccoli [...]]]></description>
		<wfw:commentRss>http://groworganicmeals.com/2009/01/04/behold-organic-broccoli/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>all I want for Christmas is an organic vegetable garden</title>
		<link>http://groworganicmeals.com/2008/12/30/christmas-organic-vegetable-garden/</link>
		<comments>http://groworganicmeals.com/2008/12/30/christmas-organic-vegetable-garden/#comments</comments>
		<pubDate>Wed, 31 Dec 2008 06:40:32 +0000</pubDate>
		<dc:creator>Kari</dc:creator>
				<category><![CDATA[garden updates]]></category>
		<category><![CDATA[organic vegetable garden]]></category>

		<guid isPermaLink="false">http://groworganicmeals.com/?p=142</guid>
		<description><![CDATA[ Tweet This Post &#160;  Digg This Post &#160;  Ping This Post]]></description>
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		<slash:comments>1</slash:comments>
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