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	<title>grow organic meals &#187; organic lifestyle</title>
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	<link>http://groworganicmeals.com</link>
	<description>creating a sustainable lifestyle, one meal at a time.</description>
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		<title>grow organic meals is back!</title>
		<link>http://groworganicmeals.com/2009/08/25/grow-organic-meals-is-back/</link>
		<comments>http://groworganicmeals.com/2009/08/25/grow-organic-meals-is-back/#comments</comments>
		<pubDate>Tue, 25 Aug 2009 21:53:51 +0000</pubDate>
		<dc:creator>Kari</dc:creator>
				<category><![CDATA[organic lifestyle]]></category>
		<category><![CDATA[grow]]></category>
		<category><![CDATA[meals]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[organic baby products]]></category>
		<category><![CDATA[organic food]]></category>
		<category><![CDATA[organic gardening]]></category>

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		<description><![CDATA[Grow organic meals is back from hiatus! Stay tuned for new exciting content about living a sustainable and organic lifestyle. Organic gardening tips, recipes and sustainable decorating ideas.]]></description>
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		<slash:comments>6</slash:comments>
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		<title>organic vegetable gardening tips</title>
		<link>http://groworganicmeals.com/2009/05/21/organic-vegetable-gardening-tips/</link>
		<comments>http://groworganicmeals.com/2009/05/21/organic-vegetable-gardening-tips/#comments</comments>
		<pubDate>Thu, 21 May 2009 23:05:16 +0000</pubDate>
		<dc:creator>Kari</dc:creator>
				<category><![CDATA[organic lifestyle]]></category>

		<guid isPermaLink="false">http://groworganicmeals.com/?p=517</guid>
		<description><![CDATA[Here are a five quick tips for organic vegetable gardening, and some beautiful photos to inspire you to grow organic meals. 1. Location. Plant on the south side of your property. Vegetables need a minimum of 6 hours of sunlight. 2. Create a raised bed or plant in containers so you can insure good soil. [...]]]></description>
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		<slash:comments>7</slash:comments>
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		<title>beautiful banana cupcakes</title>
		<link>http://groworganicmeals.com/2009/04/13/beautiful-banana-cupcakes/</link>
		<comments>http://groworganicmeals.com/2009/04/13/beautiful-banana-cupcakes/#comments</comments>
		<pubDate>Mon, 13 Apr 2009 21:18:46 +0000</pubDate>
		<dc:creator>Kari</dc:creator>
				<category><![CDATA[organic lifestyle]]></category>

		<guid isPermaLink="false">http://groworganicmeals.com/?p=506</guid>
		<description><![CDATA[You must try these delicious Banana Cupcakes with Honey-Cinnamon Frosting (use organic bananas, if you can). After a whirlwind of a week with family visiting for Spring Break &#8211; we had a very relaxed Easter Sunday. But I still had to bake something. Am I the only one who feels like it&#8217;s mandatory to have [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>the modern garden&#8217;s birdbath</title>
		<link>http://groworganicmeals.com/2009/04/02/the-modern-gardens-birdbath/</link>
		<comments>http://groworganicmeals.com/2009/04/02/the-modern-gardens-birdbath/#comments</comments>
		<pubDate>Thu, 02 Apr 2009 23:55:06 +0000</pubDate>
		<dc:creator>Kari</dc:creator>
				<category><![CDATA[organic lifestyle]]></category>

		<guid isPermaLink="false">http://groworganicmeals.com/?p=498</guid>
		<description><![CDATA[I&#8217;ve found the perfect modern garden accessory: a wood and stainless bird feeder and bath. Spring has sprung and I am so excited for warmer weather, my summer garden (more on that soon) and backyard barbecues! This duo bird feeder and bath is so stylish &#8211; it&#8217;s like a garden sculpture. You don&#8217;t even have [...]]]></description>
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		<slash:comments>5</slash:comments>
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		<title>strawberries + dog = sweet</title>
		<link>http://groworganicmeals.com/2009/03/12/strawberries-dog-sweet/</link>
		<comments>http://groworganicmeals.com/2009/03/12/strawberries-dog-sweet/#comments</comments>
		<pubDate>Thu, 12 Mar 2009 20:08:36 +0000</pubDate>
		<dc:creator>Kari</dc:creator>
				<category><![CDATA[garden updates]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[organic food]]></category>
		<category><![CDATA[Bernese Mountain Dog]]></category>
		<category><![CDATA[organic gardening]]></category>
		<category><![CDATA[organic strawberries]]></category>

		<guid isPermaLink="false">http://groworganicmeals.com/?p=489</guid>
		<description><![CDATA[Molly is almost as excited about the stawberries turning red as we are. She insists on &#8220;checking&#8221; on them everytime she goes out in the yard. She sniffs and nudges, but (so far) doesn&#8217;t take a bite. She&#8217;s even sweeter than a perfectly ripened organic strawberry. I want to do a post on gardeners&#8217; dogs [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>trader joe&#8217;s organic dark chocolate truffle</title>
		<link>http://groworganicmeals.com/2009/02/25/trader-joes-organic-dark-chocolate-truffle/</link>
		<comments>http://groworganicmeals.com/2009/02/25/trader-joes-organic-dark-chocolate-truffle/#comments</comments>
		<pubDate>Wed, 25 Feb 2009 20:41:18 +0000</pubDate>
		<dc:creator>Kari</dc:creator>
				<category><![CDATA[organic food]]></category>
		<category><![CDATA[organic chocolate]]></category>
		<category><![CDATA[Organic dark chocolate truffle]]></category>
		<category><![CDATA[Trader Joe's]]></category>

		<guid isPermaLink="false">http://groworganicmeals.com/?p=420</guid>
		<description><![CDATA[Those who know me know how much I love Trader Joe&#8217;s (who doesn&#8217;t?). They offer many organic options, but currently all I can think about is their Organic Dark Chocolate Truffle Bar. I buy one every time I go with the intension of eating just one square after dinner&#8230;Between the two of us, we&#8217;re lucky [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>sequoia strawberry update</title>
		<link>http://groworganicmeals.com/2009/02/23/sequoia-strawberry-update/</link>
		<comments>http://groworganicmeals.com/2009/02/23/sequoia-strawberry-update/#comments</comments>
		<pubDate>Tue, 24 Feb 2009 02:29:29 +0000</pubDate>
		<dc:creator>Kari</dc:creator>
				<category><![CDATA[garden updates]]></category>
		<category><![CDATA[organic food]]></category>
		<category><![CDATA[Bernese Mountain Dog]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[organic fruit]]></category>
		<category><![CDATA[organic gardening]]></category>
		<category><![CDATA[organic strawberries]]></category>
		<category><![CDATA[San Diego]]></category>
		<category><![CDATA[sequoia strawberry plants]]></category>

		<guid isPermaLink="false">http://groworganicmeals.com/?p=406</guid>
		<description><![CDATA[I just realized that&#8217;s been a while since I shared photos of our strawberry plants. There are a number of  little white flowers and small green berries! I thought we would have to wait until summer before we saw any fruit. The seedlings we planted are Sequoias, which is a  &#8220;June-bearing&#8221; variety (along with Douglas [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>drink your greens!</title>
		<link>http://groworganicmeals.com/2009/02/12/drink-your-greens/</link>
		<comments>http://groworganicmeals.com/2009/02/12/drink-your-greens/#comments</comments>
		<pubDate>Fri, 13 Feb 2009 05:18:13 +0000</pubDate>
		<dc:creator>Kari</dc:creator>
				<category><![CDATA[garden updates]]></category>
		<category><![CDATA[organic food]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[blender]]></category>
		<category><![CDATA[green smoothies]]></category>
		<category><![CDATA[greens]]></category>
		<category><![CDATA[spinach]]></category>

		<guid isPermaLink="false">http://groworganicmeals.com/?p=357</guid>
		<description><![CDATA[Here are more beautiful greens from our harvest: organic red leaf lettuce, green lettuce, Swiss Chard and spinach (the carrots were purchased from the Farmer&#8217;s Market, but they add a great flavor). Drew called it our &#8220;Plate of Prosperity&#8221;.  We washed it all up in preparation for a green smoothie. We both needed a mid-day [...]]]></description>
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		<slash:comments>2</slash:comments>
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