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	<title>grow organic meals &#187; organic food</title>
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	<link>http://groworganicmeals.com</link>
	<description>creating a sustainable lifestyle, one meal at a time.</description>
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		<title>strawberries + dog = sweet</title>
		<link>http://groworganicmeals.com/2009/03/12/strawberries-dog-sweet/</link>
		<comments>http://groworganicmeals.com/2009/03/12/strawberries-dog-sweet/#comments</comments>
		<pubDate>Thu, 12 Mar 2009 20:08:36 +0000</pubDate>
		<dc:creator>Kari</dc:creator>
				<category><![CDATA[garden updates]]></category>
		<category><![CDATA[gardening]]></category>
		<category><![CDATA[organic food]]></category>
		<category><![CDATA[Bernese Mountain Dog]]></category>
		<category><![CDATA[organic gardening]]></category>
		<category><![CDATA[organic strawberries]]></category>

		<guid isPermaLink="false">http://groworganicmeals.com/?p=489</guid>
		<description><![CDATA[
Molly is almost as excited about the stawberries turning red as we are. She insists on &#8220;checking&#8221; on them everytime she goes out in the yard. She sniffs and nudges, but (so far) doesn&#8217;t take a bite. She&#8217;s even sweeter than a perfectly ripened organic strawberry. I want to do a post on gardeners&#8217; dogs [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>trader joe&#8217;s organic dark chocolate truffle</title>
		<link>http://groworganicmeals.com/2009/02/25/trader-joes-organic-dark-chocolate-truffle/</link>
		<comments>http://groworganicmeals.com/2009/02/25/trader-joes-organic-dark-chocolate-truffle/#comments</comments>
		<pubDate>Wed, 25 Feb 2009 20:41:18 +0000</pubDate>
		<dc:creator>Kari</dc:creator>
				<category><![CDATA[organic food]]></category>
		<category><![CDATA[organic chocolate]]></category>
		<category><![CDATA[Organic dark chocolate truffle]]></category>
		<category><![CDATA[Trader Joe's]]></category>

		<guid isPermaLink="false">http://groworganicmeals.com/?p=420</guid>
		<description><![CDATA[Those who know me know how much I love Trader Joe&#8217;s (who doesn&#8217;t?). They offer many organic options, but currently all I can think about is their Organic Dark Chocolate Truffle Bar. I buy one every time I go with the intension of eating just one square after dinner&#8230;Between the two of us, we&#8217;re lucky [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>sequoia strawberry update</title>
		<link>http://groworganicmeals.com/2009/02/23/sequoia-strawberry-update/</link>
		<comments>http://groworganicmeals.com/2009/02/23/sequoia-strawberry-update/#comments</comments>
		<pubDate>Tue, 24 Feb 2009 02:29:29 +0000</pubDate>
		<dc:creator>Kari</dc:creator>
				<category><![CDATA[garden updates]]></category>
		<category><![CDATA[organic food]]></category>
		<category><![CDATA[Bernese Mountain Dog]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[organic fruit]]></category>
		<category><![CDATA[organic gardening]]></category>
		<category><![CDATA[organic strawberries]]></category>
		<category><![CDATA[San Diego]]></category>
		<category><![CDATA[sequoia strawberry plants]]></category>

		<guid isPermaLink="false">http://groworganicmeals.com/?p=406</guid>
		<description><![CDATA[
I just realized that&#8217;s been a while since I shared photos of our strawberry plants. There are a number of  little white flowers and small green berries! I thought we would have to wait until summer before we saw any fruit. The seedlings we planted are Sequoias, which is a  &#8220;June-bearing&#8221; variety (along with Douglas [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>drink your greens!</title>
		<link>http://groworganicmeals.com/2009/02/12/drink-your-greens/</link>
		<comments>http://groworganicmeals.com/2009/02/12/drink-your-greens/#comments</comments>
		<pubDate>Fri, 13 Feb 2009 05:18:13 +0000</pubDate>
		<dc:creator>Kari</dc:creator>
				<category><![CDATA[garden updates]]></category>
		<category><![CDATA[organic food]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[blender]]></category>
		<category><![CDATA[green smoothies]]></category>
		<category><![CDATA[greens]]></category>
		<category><![CDATA[spinach]]></category>

		<guid isPermaLink="false">http://groworganicmeals.com/?p=357</guid>
		<description><![CDATA[Here are more beautiful greens from our harvest: organic red leaf lettuce, green lettuce, Swiss Chard and spinach (the carrots were purchased from the Farmer&#8217;s Market, but they add a great flavor). Drew called it our &#8220;Plate of Prosperity&#8221;. 
We washed it all up in preparation for a green smoothie. We both needed a mid-day pick-me-up. [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<title>broccoli harvest follow up</title>
		<link>http://groworganicmeals.com/2009/02/06/broccoli-harvest-follow-up/</link>
		<comments>http://groworganicmeals.com/2009/02/06/broccoli-harvest-follow-up/#comments</comments>
		<pubDate>Fri, 06 Feb 2009 20:02:59 +0000</pubDate>
		<dc:creator>Kari</dc:creator>
				<category><![CDATA[garden updates]]></category>
		<category><![CDATA[organic food]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[organic broccoli]]></category>
		<category><![CDATA[organic vegetables]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://groworganicmeals.com/?p=325</guid>
		<description><![CDATA[So we harvested the broccoli earlier this week. (Sorry, it&#8217;s not a great photo.) I almost made the very mistake I advised against &#8211; waiting too long. I kept thinking, &#8220;I&#8217;ll wait til it gets just a little bigger&#8230;&#8221; Well with the little heat wave we had courtesy of the Santa Anas, the broccoli stopped [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>TRU organic spirits</title>
		<link>http://groworganicmeals.com/2009/01/31/tru-organic-spirits/</link>
		<comments>http://groworganicmeals.com/2009/01/31/tru-organic-spirits/#comments</comments>
		<pubDate>Sun, 01 Feb 2009 02:29:36 +0000</pubDate>
		<dc:creator>Kari</dc:creator>
				<category><![CDATA[organic food]]></category>
		<category><![CDATA[organic lifestyle]]></category>
		<category><![CDATA[cocktails]]></category>
		<category><![CDATA[organic vodka]]></category>

		<guid isPermaLink="false">http://groworganicmeals.com/?p=275</guid>
		<description><![CDATA[I found a great way to show your &#8220;spirit&#8221; for the big game tomorrow &#8211; organic vodka and gin! I know the Superbowl is usually synonymous with beer (and there are definitely some great organic beers out there), but I&#8217;m more of a vodka girl myself. And I just love Modern Spirits. A member of [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>quick, organic vegetable stew</title>
		<link>http://groworganicmeals.com/2009/01/23/quick-organic-vegetable-stew/</link>
		<comments>http://groworganicmeals.com/2009/01/23/quick-organic-vegetable-stew/#comments</comments>
		<pubDate>Fri, 23 Jan 2009 16:12:47 +0000</pubDate>
		<dc:creator>Kari</dc:creator>
				<category><![CDATA[organic food]]></category>

		<guid isPermaLink="false">http://groworganicmeals.com/?p=242</guid>
		<description><![CDATA[With all the delicious organic green stuff  growing in our backyard, I&#8217;ve been searching for more spinach recipes &#8211; preferably vegan. Here&#8217;s a great, quick and hearty vegetable stew adapted from Everyday Food that&#8217;s perfect for a cold night. (Here in San Diego, that&#8217;s when the temperature drops below 65.) It takes about 45 minutes [...]]]></description>
		<wfw:commentRss>http://groworganicmeals.com/2009/01/23/quick-organic-vegetable-stew/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>our organic spinach</title>
		<link>http://groworganicmeals.com/2009/01/19/our-organic-spinach/</link>
		<comments>http://groworganicmeals.com/2009/01/19/our-organic-spinach/#comments</comments>
		<pubDate>Tue, 20 Jan 2009 04:05:33 +0000</pubDate>
		<dc:creator>Kari</dc:creator>
				<category><![CDATA[garden updates]]></category>
		<category><![CDATA[organic food]]></category>

		<guid isPermaLink="false">http://groworganicmeals.com/?p=223</guid>
		<description><![CDATA[
Check out our beautiful spinach. Picked fresh from our organic garden this morning for our breakfast scrabble.
 Tweet This Post &#160;  Digg This Post &#160;  Ping This Post]]></description>
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