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	<title>grow organic meals &#187; apples</title>
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	<description>creating a sustainable lifestyle, one meal at a time.</description>
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		<title>drink your greens!</title>
		<link>http://groworganicmeals.com/2009/02/12/drink-your-greens/</link>
		<comments>http://groworganicmeals.com/2009/02/12/drink-your-greens/#comments</comments>
		<pubDate>Fri, 13 Feb 2009 05:18:13 +0000</pubDate>
		<dc:creator>Kari</dc:creator>
				<category><![CDATA[garden updates]]></category>
		<category><![CDATA[organic food]]></category>
		<category><![CDATA[recipes]]></category>
		<category><![CDATA[apples]]></category>
		<category><![CDATA[blender]]></category>
		<category><![CDATA[green smoothies]]></category>
		<category><![CDATA[greens]]></category>
		<category><![CDATA[spinach]]></category>

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		<description><![CDATA[Here are more beautiful greens from our harvest: organic red leaf lettuce, green lettuce, Swiss Chard and spinach (the carrots were purchased from the Farmer&#8217;s Market, but they add a great flavor). Drew called it our &#8220;Plate of Prosperity&#8221;.  We washed it all up in preparation for a green smoothie. We both needed a mid-day [...]]]></description>
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